Caruso Physical Therapy and Nutrition is happy to introduce Pelvic Health Physical Therapy!
Do you have pelvic pain? Do you have difficulty being intimate with your partner because of the pain? Do you experience leakage when you laugh, sneeze or jump? Do you find it difficult to exercise because of these reasons? Have you been told that many of these symptoms are “normal after childbirth” or “this happens as you age”? These issues can be quite difficult to discuss and are often embarrassing. I know they were for me.
However, once I discovered that I was not alone, I sought out solutions.
I’m here to tell you that pelvic pain and leakage are NOT normal and can be successfully treated! Pelvic Health Physical Therapy is a small subset of traditional PT in that it focuses on pelvic wellness using exercises and manual techniques to reduce pain and leakage.
Did you know that small changes to your nutrition can help with bladder control? Interstitial cystitis (IC) is a type of bladder pain condition that commonly occurs along with endometriosis or other forms of pelvic pain. In general, following an anti-inflammatory diet will be helpful for IC.
Small changes can yield big results. Do you feel the urge to have to go to the bathroom more often than others, yet when you go you feel like you aren’t fully emptying? Does this have you up multiple times a night? Do you struggle with the urge to go when it is less than convenient, such as in the middle seat on an airplane? On a rollercoaster? When you are in the middle of an activity in which a bathroom is not easily accessible?
Let our nutrition expert share that you don’t have to suffer in silence! You don’t have to just accept that your body is “just like that”. Your bladder does not have to control your life.
Saving money for the holidays? Nutritional Counseling is covered by most insurance companies, which takes the financial burden right off your shoulders! With flexible hours, you are able to make a time that is convenient for you. Virtual and in-person appointments are available.
You can find a sense of relief from pelvic pain and leakage through nutrition and pelvic therapy. We are here to help! Come meet us!
Yours in pelvic health,
— Danielle L Liegl, PT, MPT
— Michele Wroblewski-Pflug, RDN, AFAA Group Ex.
Caruso Physical Therapy and Nutrition, LLC, 1278 Yardville Allentown Road #3, Allentown. 609-738-3143. www.carusoptrd.com.
Caruso Physical Therapy and Nutrition talk pelvic pain.,
