ewing

Weight loss program encourages friendly competition

By: Community News

Date:

Share post:

Teams are set to compete in PEAC Health and Fitness’ weight loss program beginning Sept. 30.

I Lost it at PEAC is a comprehensive, eight-week weight loss program that educates and encourages participants to make healthy changes based on nutrition and exercise. Registration is scheduled to begin September 2.

Participants are grouped into small teams. Each team is assigned a personal coach who teaches them about nutrition and exercise concepts. The program include weekly meetings and weigh-ins, as well as individual nutritional counseling sessions, healthy food lectures and demonstrations.

In 2012, 142 people participated in I Lost it at PEAC; they lost a total of 1,223.8 pounds.

The cost of I Lost it at PEAC is $99 for PEAC members and $199 for non-members. Space is limited and pre-registration is required.

More information is online at peachealthfitness.com.

Previous article
Hamilton grad plays in farm league All-Star game
Next article
Hamilton Township Council Election Preview: Ed Gore
Community News
Community News
[tds_leads input_placeholder="Email address" btn_horiz_align="content-horiz-center" pp_checkbox="yes" pp_msg="SSd2ZSUyMHJlYWQlMjBhbmQlMjBhY2NlcHQlMjB0aGUlMjAlM0NhJTIwaHJlZiUzRCUyMiUyMyUyMiUzRVByaXZhY3klMjBQb2xpY3klM0MlMkZhJTNFLg==" msg_composer="success" display="column" gap="10" input_padd="eyJhbGwiOiIxNXB4IDEwcHgiLCJsYW5kc2NhcGUiOiIxMnB4IDhweCIsInBvcnRyYWl0IjoiMTBweCA2cHgifQ==" input_border="1" btn_text="I want in" btn_tdicon="tdc-font-tdmp tdc-font-tdmp-arrow-right" btn_icon_size="eyJhbGwiOiIxOSIsImxhbmRzY2FwZSI6IjE3IiwicG9ydHJhaXQiOiIxNSJ9" btn_icon_space="eyJhbGwiOiI1IiwicG9ydHJhaXQiOiIzIn0=" btn_radius="0" input_radius="0" f_msg_font_family="521" f_msg_font_size="eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTIifQ==" f_msg_font_weight="400" f_msg_font_line_height="1.4" f_input_font_family="521" f_input_font_size="eyJhbGwiOiIxMyIsImxhbmRzY2FwZSI6IjEzIiwicG9ydHJhaXQiOiIxMiJ9" f_input_font_line_height="1.2" f_btn_font_family="521" f_input_font_weight="500" f_btn_font_size="eyJhbGwiOiIxMyIsImxhbmRzY2FwZSI6IjEyIiwicG9ydHJhaXQiOiIxMSJ9" f_btn_font_line_height="1.2" f_btn_font_weight="600" f_pp_font_family="521" f_pp_font_size="eyJhbGwiOiIxMiIsImxhbmRzY2FwZSI6IjEyIiwicG9ydHJhaXQiOiIxMSJ9" f_pp_font_line_height="1.2" pp_check_color="#000000" pp_check_color_a="#1e73be" pp_check_color_a_h="#528cbf" f_btn_font_transform="uppercase" tdc_css="eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjQwIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGUiOnsibWFyZ2luLWJvdHRvbSI6IjMwIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGVfbWF4X3dpZHRoIjoxMTQwLCJsYW5kc2NhcGVfbWluX3dpZHRoIjoxMDE5LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMjUiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9" msg_succ_radius="0" btn_bg="#1e73be" btn_bg_h="#528cbf" title_space="eyJwb3J0cmFpdCI6IjEyIiwibGFuZHNjYXBlIjoiMTQiLCJhbGwiOiIwIn0=" msg_space="eyJsYW5kc2NhcGUiOiIwIDAgMTJweCJ9" btn_padd="eyJsYW5kc2NhcGUiOiIxMiIsInBvcnRyYWl0IjoiMTBweCJ9" msg_padd="eyJwb3J0cmFpdCI6IjZweCAxMHB4In0=" msg_err_radius="0" f_btn_font_spacing="1" msg_succ_bg="#1e73be"]
spot_img

Related articles

princeton

Anica Mrose Rissi makes incisive cuts with ‘Girl Reflected in Knife’

For more than a decade, Anica Mrose Rissi carried fragments of a story with her on walks through...
trenton

Trenton named ‘Healthy Town to Watch’ for 2025

The City of Trenton has been recognized as a 2025 “Healthy Town to Watch” by the New Jersey...
ewing

Traylor hits milestone, leads boys’ hoops

Terrance Traylor knew where he stood, and so did his Ewing High School teammates. ...
robbinsville

Jack Lawrence caps comeback with standout senior season

The Robbinsville-Allentown ice hockey team went 21-6 this season, winning the Colonial Valley Conference Tournament title, going an...